Every Day Fit! is one of the most innovative workouts in fitness today! The Stability Ball workout will have your spirits soaring as you rock and roll into fitness. The cardio ball segment gets your heart pumping with challenging total body strength work that emphasizes core training. This calorie burning, muscle conditioning program will give you the fit, healthy body you want in a workout that feels like play!
Release Date: November 18, 2007
Program Length: TBD
Retail Price: $19.95
Art Shown is not final.